Individual problems and crisis situations
A problem is what you experience as being a problem
A crisis can also be an opportunity, a moment of truth
There is no perfect manual
Loneliness
Stress, anxiety and depression
Attachment problems
To live more and more in a virtual world
Burn-out and reorientation
Illness, loss and mourning
A crisis can also be an opportunity, a moment of truth
There is no perfect manual
Loneliness
Stress, anxiety and depression
Attachment problems
To live more and more in a virtual world
Burn-out and reorientation
Illness, loss and mourning
Loneliness
What is loneliness?
Of all ages
An ageing society and shrinking social fabric
How to get out of loneliness?
You might be happy on your own
Stress, anxiety and depression
Positive and negative stress
Anxiety
Depression
Intervene at the right time
Anxiety
Depression
Intervene at the right time
Attachment problems
Attachment
Safe attachment
Unsafe attachment
Eventual risks: fear of abandonment and fear of commitment
How to get out of loneliness, emptiness and insecurity
Safe attachment
Unsafe attachment
Eventual risks: fear of abandonment and fear of commitment
How to get out of loneliness, emptiness and insecurity
To live more and more in a virtual world
The advantages
Too much is too much
Be cautious
Hopeful signals
Burn-out and reorientation
Study choice and career choice
Take your doubts and questions seriously
Burn-out
A new process
Forced reorientation
Reorientation in the private sphere
Take your doubts and questions seriously
Burn-out
A new process
Forced reorientation
Reorientation in the private sphere
Illness, loss and mourning
The first shock
Illness, hope and despair, confidence / trust and anxiety
To express yourself about illness is worth it, but difficult
Loss and mourning
It is good to mourn
Other situations of loss
Being confronted with mortality
Professional help might be recommended